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“It’s been well-established for at least a decade that electrolytes don’t do much for performance,” said Ricardo Da Costa, an associate professor in sports dietetics at Monash University in Australia. “But the marketing strategies from the sports drinks companies are more potent than the researchers.”

https://www.nytimes.com/2025/07/21/well/move/electrolyte-drink-effective.html

G. Steve Jordan

G. STEVE JORDAN is an award-winning visual communicator who has worked for corporate, educational and non-profit clients nationally, and is currently serving the non-profit community exclusively.

https://gstevejordanfilms.com/
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